Dark chocolate has been shown to contain neurochemicals, such as serotonin, that have a psychoactive and euphoric effect on the mind. Serotonin is a neurotransmitter responsible for mood regulation and cognitive function, so it’s no surprise that chocolate can immediately boost your mood on a bad day.
Studies have shown that those who eat dark chocolate have significantly decreased chances of developing depressive episodes.
Furthermore, dark chocolate contains antioxidants which helps reduce inflammation, commonly linked to depression.
Studies throughout the years have shown a significant link between dark chocolate and improved cognitive function. This is due to flavanols. These mood-enhancing nutrients help protect the brain and keep it functioning later on in life. Results show immediate improvement in memory and cognition after eating chocolate as well as long-term memory capabilities, improved brain blood flow and oxygen levels, and improved nerve function.
The fatty acid N-acylethanolamines found in dark chocolate provides euphoric effects, helping to relieve negative moods. The next time you find yourself craving chocolate it might be a good idea to consider any deeper causes of your bad mental health.
I have a friend with clinical depression. No it's not a magic cure, but yes it DOES help her. Even if you are joking.
Studies have shown that those who eat dark chocolate have significantly decreased chances of developing depressive episodes.
Furthermore, dark chocolate contains antioxidants which helps reduce inflammation, commonly linked to depression.
Studies throughout the years have shown a significant link between dark chocolate and improved cognitive function. This is due to flavanols. These mood-enhancing nutrients help protect the brain and keep it functioning later on in life. Results show immediate improvement in memory and cognition after eating chocolate as well as long-term memory capabilities, improved brain blood flow and oxygen levels, and improved nerve function.
The fatty acid N-acylethanolamines found in dark chocolate provides euphoric effects, helping to relieve negative moods. The next time you find yourself craving chocolate it might be a good idea to consider any deeper causes of your bad mental health.
I have a friend with clinical depression. No it's not a magic cure, but yes it DOES help her. Even if you are joking.