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Ciggies and Grog and photography
#26
Have you tried the Allan Carr method ? I had smoked for many decades and when I decided to quit I got out of the library his book "The Easy Way to Stop Smoking". I was pretty sceptical, but worked my way through the book, followed the instructions to the letter, and it worked. It's a form of NLP and I know several ex-smokers who have quit by reading it. After about a week of transition I no longer had any interest in smoking and I have never relapsed or even wanted to. That was 12 years ago.

Give it a try. You need to follow the process set out in the book.


Messages In This Thread
Ciggies and Grog and photography - by Kenj - 02-02-2023, 04:28 PM
RE: Ciggies and Grog and photography - by king1 - 02-02-2023, 04:55 PM
RE: Ciggies and Grog and photography - by Kenj - 02-02-2023, 05:12 PM
RE: Ciggies and Grog and photography - by king1 - 02-02-2023, 05:29 PM
RE: Ciggies and Grog and photography - by king1 - 02-02-2023, 05:33 PM
RE: Ciggies and Grog and photography - by Kenj - 02-02-2023, 05:59 PM
RE: Ciggies and Grog and photography - by king1 - 02-02-2023, 06:22 PM
RE: Ciggies and Grog and photography - by Kenj - 02-02-2023, 06:28 PM
RE: Ciggies and Grog and photography - by R2x1 - 02-02-2023, 07:26 PM
RE: Ciggies and Grog and photography - by piroska - 03-02-2023, 05:34 PM
RE: Ciggies and Grog and photography - by Kenj - 03-02-2023, 05:47 PM
RE: Ciggies and Grog and photography - by piroska - 04-02-2023, 04:35 PM
RE: Ciggies and Grog and photography - by piroska - 06-02-2023, 08:31 AM
RE: Ciggies and Grog and photography - by R2x1 - 04-02-2023, 07:41 AM
RE: Ciggies and Grog and photography - by R2x1 - 04-02-2023, 05:41 PM
RE: Ciggies and Grog and photography - by Olive - 06-02-2023, 09:40 AM
RE: Ciggies and Grog and photography - by R2x1 - 07-02-2023, 01:25 PM

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