Efeso Collins

[C_T_Russell]

Running down an obstacle course carrying two medium sized buckets full of water seems like something one shouldn't be doing at 50 especially if not keeping up physical fitness since being young and having a large tall body would just add to the strain on ones heart.

This would impede proper breathing as well by weighing down shoulders and not allowing usual size breaths to be taken.

I wouldn't think it would lead to a heart attack though.
Sure, he may have been unfit, but that alone would not be enough to cause a heart attack which this presumably was.
Heart attacks are not exactly common at that age, but they are a thing, we are slowly seeing more and more younger people getting them and sadly there have been a surge in such deaths post covid.
It's a good wake up call for us all to take better care of our health and fitness. Going to the doctor for an annual health check is also a good idea.