20-11-2024, 07:04 AM
Good morning.
Not a breath of wind and there is sunshine.
I hope you can get started soon on rotor cuff rehab Mica. The pain not nice and even worse at night. The physio I had using a rubber resistance band most effective and I still try to keep up with the exercises.
I agree, it's a lovely time of the year in the garden. My pink (that I wish were blue) hydrangeas increasing in colour each day. The rear neighbour also has a hydrangea that they have left untamed and it hovers over the tall wooden fence right behind one of my hydrangeas .... in brilliant blue
Nice backdrop though!
No plan today ... everything is standing tall after a good water last night, so will grab a few stray weeds at some stage.
Enjoy the day all.
Not a breath of wind and there is sunshine.
I hope you can get started soon on rotor cuff rehab Mica. The pain not nice and even worse at night. The physio I had using a rubber resistance band most effective and I still try to keep up with the exercises.
I agree, it's a lovely time of the year in the garden. My pink (that I wish were blue) hydrangeas increasing in colour each day. The rear neighbour also has a hydrangea that they have left untamed and it hovers over the tall wooden fence right behind one of my hydrangeas .... in brilliant blue
Nice backdrop though! No plan today ... everything is standing tall after a good water last night, so will grab a few stray weeds at some stage.
Enjoy the day all.