04-02-2025, 10:24 AM
I do sympathise Mica. I avoid gluten, and find it pretty well impossible to eat in cafés these days. I used to feel safe enough with "Eggs Benedict, no muffin" or "Caesar Salad, no croutons" but now most places buy their sauces in from Gilmours and other monoliths; they have no idea what is in them and I wouldn't touch them with a bargepole because they are so highly processed. Are you a meat eater? Steak and chips is usually safe enough. Or eggs and chips.