02-07-2025, 08:55 AM
Lol, synchronicity strikes again. I was standing at the sink last night, rinsing a glass and as I turned to put it in the rack I stuffed my lower back in exactly the same way I did it decades ago. The tiniest little twist at just the right time and pop... There goes another vertebrae. Ouchies. And yes, it is degeneration, and no I won't have the fusion surgery thanks for the offer, but oh it is so frustrating. But I have had such a good run with those bones, I was almost convinced they had fused all by themselves, as my surgeon had predicted.
But no, there's still life in the beastly things after all. So, 24 hours to get past the nasty pain bit then I will restart the yoga exercises that centre the inflammation and reduce the stress on the surrounding tissues. The beauty of living alone, except for the Tatt, is at least no one will be offended by my swearing when I have to move, and she didn't seem to mind the blue air when I had to put her breakfast plate on her floor tray!
It would have to be a Wednesday though, buggeration!
But no, there's still life in the beastly things after all. So, 24 hours to get past the nasty pain bit then I will restart the yoga exercises that centre the inflammation and reduce the stress on the surrounding tissues. The beauty of living alone, except for the Tatt, is at least no one will be offended by my swearing when I have to move, and she didn't seem to mind the blue air when I had to put her breakfast plate on her floor tray!
It would have to be a Wednesday though, buggeration!