Too Many Message Boards › General Topics › Health & beauty
Staying safe from infection

Thread Rating:
  • 1 Vote(s) - 5 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Linear Mode
Staying safe from infection
crafters_corner Offline
Maestro
*********
Posts: 1,329
Threads: 92
Joined: Feb 2020
Reputation: 48
#21
17-11-2021, 07:13 PM
(17-11-2021, 06:57 PM)Oh_hunnihunni Wrote: Hello you! Nice to see you!
Let's hope we grow a stronger natural immunity.
For sure. We need to start taking better care of our bodies...

Here are 9 tips to strengthen your immunity naturally.
  1. Get enough sleep. Sleep and immunity are closely tied. ...
  2. Eat more whole plant foods. ...
  3. Eat more healthy fats. ...
  4. Eat more fermented foods or take a probiotic supplement. ...
  5. Limit added sugars. ...
  6. Engage in moderate exercise. ...
  7. Stay hydrated. ...
  8. Manage your stress levels

Thread: Staying safe from infection
Find
Reply


Messages In This Thread
Staying safe from infection - by harm_less - 16-02-2020, 09:19 PM
RE: Staying safe from infection - by nzoomed - 17-02-2020, 01:35 PM
RE: Staying safe from infection - by harm_less - 17-02-2020, 02:27 PM
RE: Staying safe from infection - by Maigret - 17-02-2020, 11:32 PM
RE: Staying safe from infection - by crab2 - 17-02-2020, 03:51 PM
RE: Staying safe from infection - by harm_less - 17-02-2020, 08:30 PM
RE: Staying safe from infection - by Ferrit47 - 09-04-2021, 11:07 AM
RE: Staying safe from infection - by Rumpelteazer - 10-04-2021, 06:55 AM
RE: Staying safe from infection - by harm_less - 18-10-2021, 11:25 AM
RE: Staying safe from infection - by Rumpelteazer - 21-10-2021, 06:38 AM
RE: Staying safe from infection - by Ferrit47 - 28-10-2021, 03:49 PM
RE: Staying safe from infection - by TygerTung - 15-11-2021, 08:48 PM
RE: Staying safe from infection - by king1 - 15-11-2021, 08:54 PM
RE: Staying safe from infection - by Olive - 16-11-2021, 07:01 AM
RE: Staying safe from infection - by Orthelia - 16-11-2021, 09:07 AM
RE: Staying safe from infection - by Kay2021 - 17-11-2021, 06:49 PM
RE: Staying safe from infection - by Kay2021 - 17-11-2021, 07:04 PM
RE: Staying safe from infection - by crafters_corner - 17-11-2021, 07:13 PM
RE: Staying safe from infection - by joe 90 - 18-11-2021, 03:40 PM
RE: Staying safe from infection - by Praktica - 18-11-2021, 03:57 PM
RE: Staying safe from infection - by Raruncomn - 23-12-2022, 11:59 PM
RE: Staying safe from infection - by Praktica - 24-12-2022, 07:15 AM
RE: Staying safe from infection - by amandasar - 06-04-2023, 06:42 AM
RE: Staying safe from infection - by Praktica - 06-04-2023, 10:49 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)