22-05-2022, 06:59 PM
(22-05-2022, 05:40 PM)Zurdo Wrote: Prepare your beans properly and you remove the fart before you eat them...apparently. I'm sure whatever my favourite food is that I stock up on...comes the time to eat them...they will no longer be my favourite.That's right. Dried beans need to be soaked for 24 hours (in a cool spot so there is less risk of them fermenting), ideally change the water once or twice, then drain and cook in fresh water until they are properly tender. That means that the lectins which contribute to flatulence are much reduced.