You can never have enough...

[popeye333]

One of the tricks I teach in my journaling class is the way you can dislodge negative or painful thoughts by writing them down in your journal, and then covering them up with paint or collage or other words, so that while you know the words are there, they remain yours and no one can read them.

I like the sounds of that...   I normally write things down so I remember them. As in when I used to swat for exams, once I've written something down, I remember it without looking at the notes again. 

At the mo its the stuff that has been happening to me and in our world that I want to tell MrP.. Like the fence going up etc.. 

It's becoming very obvious that he honestly doesn't give a hoot about me. Usually if he doesn't hear from me within a few days he gets them to ring.. But not this time